My friend Brittany, who is trained in holistic nutrition, herbs, essential oils, crystal therapy, and energy therapy recommended this herbal tea blend to me for my joint inflammation and stiffness. I wanted to share this blend with you, as well. These ingredients are usually available at health food stores or you can buy them online from sellers on Etsy.


What’s In It

This herbal blend consists of equal parts of the following:

  • Cinnamon bark
  • Dandelion leaf
  • Devil’s claw root
  • Thyme leaf
  • Turmeric
  • Hawthorn berry
  • White willow bark



Blend herbs together in one main batch. Steep 1 tsp of herb blend in 8 oz water (boil water and pour over herbs, let sit for 30 minutes covered). Drink twice per day.



Also, be sure to check out Brittany’s online store, Nefertem Naturals, where she sells organic soaps, moisturizers, and aromatherapy blends. She also recommends her Ailments Herbal Joint Cream, which is a wonderful topical approach to reducing inflammation. I personally have the cream and use it daily on my hands.

If you’re looking for a whole-body detox tea full of healing herbs high in antioxidants, I recommend VitaliTea.

If you decide to give this anti-inflammatory herbal tea a try, please share your experience in the comments below!




The information contained in this blog is for educational purposes only and is not intended to diagnose, prescribe, treat, or cure any disease, ailment or injury to the body. It is not medical advice. FDA regulations prohibit the use of medical claims in conjunction with the sale of any product not approved by the FDA. Statements made herein have not been evaluated by the FDA. 

Any products, techniques, and/or personal usage tips referred to are not suggested as a replacement for proper treatment from a licensed health care professional. I am not a licensed health care professional and the decision to use or not to use any of this information is the sole responsibility of the listener and/or reader. Everyone is an individual with different body types, different blood types, different body chemistries, and it is important to remember that what works for one person may not work for another person.

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